Hot Power Yoga on a Cold Winter's Day

This week, I stepped in countless deeper-than-I-realized melted snow/ice puddles.  I got sprayed by cars racing through them.  I slipped on brown snow banks.  Gloves, hats, scarves and boots can only do so much.  I showed up to the office wet, and arrived home shivering.  By the time I went to Hot Power Yoga yesterday afternoon, I was sick of the snow and cold from the inside out.

The class was part of a special event hosted by Self Magazine at Pure Yoga.  I signed up earlier this month because Pure Yoga instructors tend to be pretty awesome, and I hadn't yet visited the west side location.  I'm so glad that I went.  The class was fabulous, and I can't tell you how good it felt to be warm and sweaty. 

As an added bonus, attendees received a copy of this month's Self Magazine, Aveeno shampoo and a three-day pass to Pure Yoga.  And, Jess from Fit Chick in the City had randomly signed up for the very same class that I had.  Hot yoga is even toastier with a friend.

Stay warm out there!

-Gym Belle-

Comments

[Sarah]

I've never done Yoga in a winter weather because of the place I live. But, tell me, do you feel any difference between doing yoga in cold and warm? I mean, excepting the freezy part. xD Nice post.