On The Move Again

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A slight concussion (thank you NYC taxi drivers) kept me out of that Tuesday class I was looking forward to, but this morning I finally made it back to ZoneHampton for my second spin class on the bikes that move. Since I knew what to expect and just how much that bike would wobble, I was able to relax my arms this time and go with the flow. I wish I could say for sure that I really worked my obliques. I definitely used my core more this time, but I suspect my technique still needs some work. I'm still between heart rate monitors (thank you CitySports for selling me not one, but two bum watches this week!), but I promise this was a good workout. Do these bikes really make it worth spending money for spin when there are plenty of good classes at Equinox? I'm definitely in for a class or two more before I make that call.

-Gym Belle-

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These posts merely reflect the humble opinions of yours truly. (c) 2010 FTC Compliance Statement: The postings on Gympressions reflect the experiences and honest opinions of the author. Unless otherwise disclosed in the relevant post, the author does not accept discounts, free classes/memberships, passes, merchandise or other consideration not available to the general public. The author provides links to the websites of others as a courtesy to her readers and does not receive any compensation therefor. In the normal course of her life, the author does participate in promotions and contests which are available to the public. Prizes received as a result of such activities are also disclosed in relevant postings. Information on Gympressions should not be construed as medical advice. Consult a physician before beginning any exercise program.