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Physique 57 classes aren't the kind of thing you do for calorie burn. Still, at the end of the day I'm a calories-in calories-out kind of girl so I've always been curious. Now that I've got a working heart rate monitor again, I decided to test it out. I took an open level class this afternoon. I ran a lot (for me) this morning, so I may have been a little tired, but I felt ok. I guessed that I'd burn about 200, which is what I used to burn during an average session with my trainer. The verdict: 224.

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These posts merely reflect the humble opinions of yours truly. (c) 2010 FTC Compliance Statement: The postings on Gympressions reflect the experiences and honest opinions of the author. Unless otherwise disclosed in the relevant post, the author does not accept discounts, free classes/memberships, passes, merchandise or other consideration not available to the general public. The author provides links to the websites of others as a courtesy to her readers and does not receive any compensation therefor. In the normal course of her life, the author does participate in promotions and contests which are available to the public. Prizes received as a result of such activities are also disclosed in relevant postings. Information on Gympressions should not be construed as medical advice. Consult a physician before beginning any exercise program.